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Just about all of us know that if we eat fewer calories per day than we burn off... [more]
Yes, the new year is upon us and we are already venturing to the gym every day, drinking... [more]
As the winter months drag on, snow is not the only source of flakes. There is no... [more]
If you’ve ever been betrayed by a boyfriend or girlfriend or spouse, you know how... [more]
Several months ago, I sat down to play action figures with my children. I noticed...
Read more from Diet & Weight Loss
In a recent British survey, forty-three percent of adult males said they hadn’t...
Read more from Fitness
I call it an “away game.”
That’s when you’re on the road...
Read more from Health Trends
It’s the beginning of the holiday season and with the holidays comes stress....
Read more from Wellbeing
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