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  • The Sexually Healthy Single WomanThe Sexually Healthy Single Woman
  • You Must Remember This: 3 Easy Steps to Better RecallYou Must Remember This: 3 Easy Steps to Better Recall
  • Childhood Obesity: Are We Killing Our Kids?Childhood Obesity: Are We Killing Our Kids?
  • Dr. Perricone’s Metabolic Miracle DietDr. Perricone’s Metabolic Miracle Diet

The Sexually Healthy Single Woman

For decades now, Dr. Carol Queen (she has a PhD in sexology) has been an activist,... [more]

You Must Remember This: 3 Easy Steps to Better Recall

There are three important things I want to share with you about improving your memory,... [more]

Childhood Obesity: Are We Killing Our Kids?

Cynthia*, a single mom, asked me recently if I agreed with Michelle Bridges recent... [more]

Dr. Perricone’s Metabolic Miracle Diet

Last night’s Real Housewives of New Jersey episode has everyone buzzing this... [more]

Diet & Weight Loss

Getting Rid of Stretch Marks Getting Rid of Stretch Marks

Several months ago, I sat down to play action figures with my children.  I noticed... 


  • A New Year’s Resolution Diet Plan that Works
  • The HCG Diet Fad: Why It’s NOT For You!
  • The End of Overeating: Part II
  • Why Fiber Is Nature’s Weight Loss Miracle
  • The 5 Most Common Diet Mistakes

Read more from Diet & Weight Loss

Fitness

Sheila Kelley’s S Factor: Poledancing as Fitness Sheila Kelley’s S Factor: Poledancing as Fitness

Every nationality and ethnicity across the globe has a culture rich with shared points... 


  • Turning Fat into Muscle: Do the Math!
  • Lifting Weights to Lose Weight
  • Five Healthy Tips for a New Year
  • The Benefits of Jumping Rope
  • Ladies, Would You Date A Fat Man?

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Health Trends

Japan’s Nuclear Meltdown: Don’t Panic. Here’s Why. Japan’s Nuclear Meltdown: Don’t Panic. Here’s Why.

While heroic workers battle the threat of nuclear meltdown in Japan, a different... 


  • The Hidden Facts of Breast Cancer Campaigns
  • The Effect of Acupuncture on the Immune System
  • Women’s Plastic Surgery in the Public Eye
  • Beating the Stress Weight Gain Connection
  • More Than A Square to Spare: America’s Best Public Toilets

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Wellbeing

Dr. J’s Ten Best Ways to Beat Dry Skin Dr. J’s Ten Best Ways to Beat Dry Skin

As the winter months drag on, snow is not the only source of flakes.  There is no... 


  • May is National Skin Cancer Month: Think Protection!
  • Self Portrait: Nude Photos Reveal A New You
  • Train Your Brain for Resolutions You Can Keep
  • Why Your Man Has Wandering Eyes
  • The Hangover: Holiday Cures

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  • Get a Swimsuit Body! 6 Must-Do Tips
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  • The Skinny on Kate Middleton and the Dukan Diet
  • Beating Summer Vacation Diet Disasters
  • iBelieve, iCan: The Genius of Steve Jobs
  • A Healthy Twist on PB&Js
  • How to End Overeating: Part 1
  • Preteens and Puberty at Seven: Why the Unimaginable Became Reality
  • What to Eat to Get Rid of Heartburn, Part II
  • You Can’t Outrun An Unhealthy Diet
  • How to Talk About Sex–with Him
  • PMS Mood Swings: How to Control Them
  • The Cough That Just Won’t Go Away
  • Dr. J’s Ten Best Ways to Beat Dry Skin
  • Get Rid of Heartburn
  • The Treatment of Menopause Using Acupuncture
  • Top Tips for Going Bare Down There
  • Leaking Down There? Here’s Why — and How to Stop It
  • A Smoke Free Life: Could E-Cigarettes be the Solution?
  • The Truth About Emergency Contraception

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