http://singlemindedwomen.com/womens-health/the-great-switch-five-tips-for-changing-bad-habits-to-healthy-ones/ Women's Health, Women's Relationships, Single Women's Work Life, Single Mothers, Money, Careers and Travel Mon, 14 May 2012 22:18:26 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://singlemindedwomen.com/womens-health/the-great-switch-five-tips-for-changing-bad-habits-to-healthy-ones/comment-page-1/#comment-1924 allison Thu, 24 Jun 2010 21:36:25 +0000 http://v2.singlemindedwomen.com/?p=356#comment-1924 One of my worst habits is Chardonnay. I will typically drink a few glasses a week. The problem is, when I drink, I crave something sweet. I know the sugar in white wine contributes to my sweet cravings, but I don't like the taste of red wine. Maybe I should switch to vodka! Any suggestions? One of my worst habits is Chardonnay. I will typically drink a few glasses a week. The problem is, when I drink, I crave something sweet. I know the sugar in white wine contributes to my sweet cravings, but I don’t like the taste of red wine. Maybe I should switch to vodka! Any suggestions?

]]> http://singlemindedwomen.com/womens-health/the-great-switch-five-tips-for-changing-bad-habits-to-healthy-ones/comment-page-1/#comment-704 slcbabe Sun, 12 Jul 2009 15:47:37 +0000 http://v2.singlemindedwomen.com/?p=356#comment-704 My worst habit is fast food! I love a Big Mac. But, my doctor just put me on cholesterol medicine and told me to cut all trans fat and most saturated fat. When I asked her how, she said "No fast food, very little eating out. Those are the biggest culprits." So, I'm working on it. I told my kids and when I say, "Let's stop for fast food." They always say, "NO!" I love that they are looking out for me, but I miss my Big Macs! My worst habit is fast food! I love a Big Mac. But, my doctor just put me on cholesterol medicine and told me to cut all trans fat and most saturated fat. When I asked her how, she said “No fast food, very little eating out. Those are the biggest culprits.” So, I’m working on it. I told my kids and when I say, “Let’s stop for fast food.” They always say, “NO!” I love that they are looking out for me, but I miss my Big Macs!

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